CranioSacral Therapy
CST was pioneered and developed by John E. Upledger after extensive scientific studies from 1975 to 1983 at Michigan State University. CranioSacral Therapy is a gentle, hands-on approach to evaluating and enhancing the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
CST treatments release tensions deep in the body to help reduce pain, relieve nervous system dysfunction, and improve whole-body health and performance. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease.